Prenatal Yoga

Prenatal Yoga is specifically for expectant mothers. Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.

This style of yoga will vary depending on the teacher’s experience and training.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

34 Salem Street, Medford, MA, United States


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Borealis is located in Medford Square on Salem St (Route 60). The studio is moments away from exit 32 on I-93. We are on the 2nd floor above the Elizabeth Grady. The entrance to the studio is at the back side of the building. More

65 Washington Street, Weymouth, MA, United States


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6 Locations South and West of Boston. Weymouth - 65 Washington Street Hanover - Merchant Row Mall, Lower Level 2053 Washington Street (Rte 53) Westwood - 258 Providence Highway (Lambert's Plaza) More