Hot Yoga

Hot Yoga is a general term used for the practice of yoga in a heated room. The heat is intended to loosen tight muscles and help encourage profuse sweating; which is thought to be cleansing.

Bikram Yoga and Moksha Yoga are both specific types of hot yoga. “The Bikram Method” is a set series of 26 poses developed by Bikram Choudhury. Moksha Hot Yoga is also series of postures focused on stretching, strengthening and toning muscles while detoxifying the body and calming the mind.

May also be referred to as: Bikram Yoga, Moksha Yoga

43 Enon St, Beverly, MA, United States


Class Schedule View More Details
North Shore's premiere destination for HOT, POWER YOGA. The largest, most beautiful studio in North Shore, with highest quality instruction. Lots of free parking. Located in Beverly, right off 128. More

65 Washington Street, Weymouth, MA, United States


Class Schedule View More Details
6 Locations South and West of Boston. Weymouth - 65 Washington Street Hanover - Merchant Row Mall, Lower Level 2053 Washington Street (Rte 53) Westwood - 258 Providence Highway (Lambert's Plaza) More