Art & Soul is dedicated to the contemplative and expressive arts. Practices that integrate the contemplative and expressive practices can be absorbing, joyful, empowering, and fun as they promote physical, emotional, mental, and spiritual wellbeing.
We offer classes at all levels in yoga, movement, improvisation, and art. Special workshops range from restorative yoga and pranayama to the architecture of backbends.
Managed by Annie Hoffman and Billie Jo Joy, our beautiful, rentable studio has a radiant heated bamboo floor. Yoga retreats in 2013 include Italy (June 8-15), New Hampshire (June 9-23 and July 5-7) and Lake Superior (Aug 6-11).