Get rid of the stress and pressure of New Year's resolutions and join us for an inspiring workshop on intention setting. With Sankalpa, intention setting, we're able to focus our energy and our passion towards a path, not an outcome, and create possibilities for ourselves that we never thought could be possible.
This offering, led by Cara Gilman, will allow you to discover your path through meditation, dedicated sun salutations and a heart-opening sequence. All levels and experiences are welcomed. Please bring a journal with you.