Local Workshops

Boston holds some of the country’s best yoga conferences and events, from full out yoga conferences, and celebrity musicians, to local festivals, and inspirational speakers. The YogaBoston local workshops calendar will keep you in the loop of what’s going on in your city.

    13 Feb

    February 13, 2010 To February 13, 2010

    11:00 am To 12:30 pm

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    Yoga for Grief, Anxiety, and Depression Location: Braintree Dates: Sat 2/13/2010 Time: 11:00 AM - 12:30 PM Instructor Susan Fusco-Fazio, Certified RYT 200 Free Class For all levels. Are you feeling the holiday blues or just feeling down?! Join others and experience how a yoga More
    06 Apr

    Sheraton Boston - 39 Dalton Street Boston,MA

    April 6, 2010 To April 11, 2010

    8:00 am To 6:00 pm

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    Yoga Journal is pleased to return to Boston for our 4th Conference featuring more than 40 world-renowned yoga teachers such as Seane Corn, Ana Forrest, Gary Kraftsow, Shiva Rea, Rodney Yee and many more. Choose from more than 100+ yoga classes and workshops in all More
    01 Mar

    March 1, 2016 To March 1, 2016

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    This series of classes will study a particular sequence of poses that BKS Iyengar designed for people suffering from deep depression. It starts with supported backbends that people can do successfully even when their energy is so low they feel they cannot move. Gradually it More
    15 Oct

    34 Salem Street, Medford, MA, United States

    October 15, 2017 To October 15, 2017

    11:30 am To 4:30 pm

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    Indulge in an afternoon created just for you! Enjoy the rejuvenating benefits of a retreat right here at beautiful Borealis where Linda and Christine will tend to your happiness.  Delight your senses with flowers, chocolates, feel good assists, reiki,essential oils, soothing sounds & aromas.Nourish your body More
    20 Oct

    34 Salem Street, Medford, MA, United States

    October 20, 2017 To October 20, 2017

    7:00 pm To 8:15 pm

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    Yoga Nidra, translated as "yogic sleep," is the yoga that you don't have to do. It's deeply relaxing guided meditation for your whole body. While lying down, you'll be guided through a relaxation experience that encourages a systematic relaxation of the body while the mind enters a deep More
    21 Oct

    1112 Boylston Street, Boston, MA, United States

    October 21, 2017 To October 22, 2017

    11:30 am To 5:30 pm

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    Are you currently a yoga teacher and want to SHAKE up your teaching?Have you thought about adding music to your classes but are not sure where to begin?Or maybe you want to spruce up your current music-inspired classes? If you want to More
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    28 Oct

    69 Milk St, Westborough, MA, United States

    October 28, 2017 To October 29, 2017

    9:00 am To 5:00 pm

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    You've taken classes and scratched the surface in your practice now it's time to delve deeper.   Have you been yearning to learn more about the deeper aspects of yoga and how to incorporate them into your life? Do you want to understand the alignment for poses More
    29 Oct

    30 Lyman Street, Westborough, MA, United States

    October 29, 2017 To October 29, 2017

    10:30 am To 12:30 pm

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    Are your feet in pain? That stabbing pain near the heel when you get up in the morning that lingers through the day? You stretch and work out but nothing seems to help. What to do? Welcome to Integrated Positional Technique (IPT). Learn to release More
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    12 Nov

    30 Lyman Street, Westborough, MA, United States

    November 12, 2017 To November 12, 2017

    2:00 pm To 3:30 pm

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    Join Eileen Nikopoulos for 90 minutes of pure relaxation. Using bolsters and blankets for support you will effortlessly recline in simple, yet profoundly restorative yoga poses. Eileen will provide Traditional Thai Yoga Massage techniques to help you completely release tension and stress. Thai Yoga Massage More
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    17 Nov

    34 Salem Street, Medford, MA, United States

    November 17, 2017 To November 17, 2017

    7:00 pm To 8:15 pm

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    Yoga Nidra, translated as "yogic sleep," is the yoga that you don't have to do. It's deeply relaxing guided meditation for your whole body. While lying down, you'll be guided through a relaxation experience that encourages a systematic relaxation of the body while the mind enters a deep state More
    18 Nov

    15 Worcester Street, Boston, MA, United States

    November 18, 2017 To November 18, 2017

    12:15 pm To 1:45 pm

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    We have all had those moments where the world flips upside-down. Sometimes the change in perspective is invited, sometimes it is frightening, and sometimes it is quite exhilarating. Yoga poses that are inverted—such as headstand, forearm stand, and handstand—mirror those moments in life that are More
    19 Nov

    1555 Massachusetts Ave, Arlington, MA, United States

    November 19, 2017 To November 19, 2017

    12:30 pm To 3:00 pm

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    Restorative yoga asks us to hold supported shapes for a longer period of time, sometimes really swaddled up, to get a specific reaction. Unlike yin yoga, this isn't about deep stretching, but rather learning to settle/ let go into shapes that foster that release. You'll More
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    19 Nov

    256 Hanover Street, Boston, MA, United States

    November 19, 2017 To November 19, 2017

    9:00 am To 11:00 am

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    Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. All workshops, events and trainings are non-refundable. Please consider this More
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    23 Nov

    256 Hanover Street, Boston, MA, United States

    November 23, 2017 To November 23, 2017

    10:00 am To 11:30 am

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    Santosha is the Sanskrit word for contentment and is one of the ethical practices of yoga. Thanksgiving is our cultural celebration of gratitude. This class will facilitate the welcoming of both. We will begin with meditation, then move through vigorous yoga poses to stimulate the More