Jul 12: Restorative Yoga
w/ Billie Jo Joy
These workshops are intended for anyone needing to chill out and rest their body, mind and spirit. When doing asana for restoration we look for a quality ...+more
Jul 31: Full Moon Yoga w/Billie Jo
Honoring grandmother moon. Asana, pranyama, and meditation.
Friday, July 31st, 6:30 - 9:00 pm, $40 ...+more
Classes are based on the teachings of B.K.S. Iyengar. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks ...+more