Jul 31: Full Moon Yoga w/Billie Jo
Honoring grandmother moon. Asana, pranyama, and meditation.
Friday, July 31st, 6:30 - 9:00 pm, $40 ...+more
Aug 14: Prajna Yoga Intensive with Tias Little
Joint Mobilization in Yoga
The aim of a vital yoga practice is to keep the health of the joints. Due to stress, repetitive strain or trauma, the joints may compress ...+more
Classes are based on the teachings of B.K.S. Iyengar. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks ...+more